your heart pumping while you wait for help or head to safety.Dictionaries & Encyclopedias
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- Use the “lifesaver cough” to stabilize your heart rate
When the heart starts beating irregularly, it’s common for a person to feel dizzy, weak, have cold sweats, or experience intense pressure in the chest. At that moment, a simple technique can provide valuable seconds: forceful, repetitive coughing .Download Reference Apps
How to do it?
Take a deep breath .
Then cough forcefully, as if you were trying to expel something trapped in your lungs.
Repeat
