your symptoms stem from a hormonal imbalance or other causes. Aging, medication effects, and underlying health conditions can all influence estrogen levels. A healthcare provider can perform hormone level testing through blood work to clarify the cause and guide treatment.
Check Your Medicine Cabinet
Many prescribed medications can affect estrogen balance. Hormonal contraceptives, thyroid medications, and hormone replacement therapies all interact with estrogen pathways. If you are on any such medications, discuss with your healthcare provider how dietary changes might complement or interfere with your treatment plan.