Bathing Over 65: Why Less Is More for Healthy Skin

is time for a shower.”

What Dermatologists Recommend

Most dermatologists suggest that adults over 65 bathe:

2 to 3 times per week in cooler months

Every other day in warmer months or if more active

Between baths, “spot cleaning” of underarms, groin, and feet with a washcloth is sufficient for hygiene.

How to Bathe Properly for Aging Skin

When you do bathe, the technique matters as much as the frequency.

Water Temperature

 

WATER TEMPERATURE EFFECT ON AGING SKIN
Hot Strips oils rapidly; worsens dryness and itching
Warm (ideal) Cleans