help fight off infections. But when it builds up in excess, it can lead to:
Persistent coughingMucus thinning medication
Difficulty breathing
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Lung health products
Breathing exercises guide
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A runny nose
Blocked bronchial tubes
Weakness or fever
Thankfully, several natural remedies can help soothe your symptoms and support your body’s recovery.Chest rub
Gentle Natural Remedies for Phlegm Relief
Ginger
Ginger is a wonderful natural decongestant with antibacterial and expectorant properties. It can help
