How to Make a Turmeric Drink to Reduce Belly Bloating

heaviness of hot water (about 250 ml)

A small pinch of black pepper

Preparation

Heat the water until it is hot but not boiling.

Add the turmeric powder and, if desired, the freshly grated ginger.

Stir well to combine.

Add the lemon juice.

If you prefer a sweeter drink, add a teaspoon of honey once the beverage has cooled slightly.

Add a small pinch of black pepper and mix thoroughly.

Enjoy the drink while it is warm.

When to Drink Turmeric to Support Digestion

There is no specific time of