isn’t solely due to timing.Order Spring Water
Factor How It Helps
Fullness Water adds volume to the stomach
Thermogenesis Water-induced thermogenesis may slightly boost metabolism
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Calorie replacement Choosing water over sugary drinks reduces calories
Some studies suggest that drinking too close to a meal may affect digestion, so it’s best to find what feels comfortable for you. For sustainable weight management, focus on overall healthy habits rather than the exact timing
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