for Constipation
Ingredients:
Discover more
Gut health consultation
Healthy bowel movements
Cooking & Recipes
Ingredient Quantity
Prunes 150 gramsAnatomy
Dates 150 grams
Boiled Water 5 cups
PREPARATION:
Preparation and Consumption:Anti-bloating diet
Heat the 5 cups of water in a pot.
Once the water is hot, add the dates and sliced prunes.
Allow the mixture to simmer for 15 minutes.
Remove from heat and let it cool completely.
Transfer the cooled mixture to a glass jar with Natural laxative recipe
Discover more
Food & Drink
Constipation relief product
Reduce belly
