lupins are not suitable for everyone. People with a lupin allergy should avoid them, as lupins can cause allergic reactions, including potentially severe reactions in sensitive individuals. People with allergies to other legumes should also exercise caution because cross-reactivity can occur.
Lupins also contain purines, which are broken down by the body into uric acid. People with gout or hyperuricemia may therefore need to moderate their intake and should discuss their diet with a healthcare professional if necessary.
Finally, it is important to make sure that lupins have been properly