Over time, this directly affects energy levels, mood, and even the immune system.
Those who feel useful or needed have more reasons to stay active and engaged with life.
- The silent impact of social isolation
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Loneliness is one of the most dangerous enemies in old age, and it often goes unnoticed.
As the years pass, social circles tend to shrink: friends who are no longer there, busy family members, or distances that make contact difficult. Gradually, interactions decrease… until days become repetitive and quiet.
Isolation not
