energy in some people.
If exhaustion becomes persistent or affects daily life, a medical check-up may help identify the cause.
Muscle Pain or Weakness
Vitamin D is important for normal muscle function.
A deficiency may contribute to:
Muscle aches
Cramps
Weakness
include:
hair follicle function.
Low levels have been associated with some forms of hair loss, although hair changes can also result from:
Hormonal changes
Stress
Nutritional deficiencies
Medical conditions
If hair loss is sudden or severe, professional advice is recommended.
Slow Wound Healing
Vitamin D is involved in immune
