Bathing Over 65: Why Less Is More for Healthy Skin

dry, cracked skin; overnight use Aquaphor, Vaseline (apply sparingly)

Key ingredient to look for: Ceramides, hyaluronic acid, glycerin, shea butter, or petrolatum. Avoid fragrances and alcohol.

Special Considerations
For Those with Incontinence

Frequent washing due to incontinence poses a particular challenge.

 

 

STRATEGY WHY IT HELPS
Use perineal cleansing sprays or no-rinse cleansers Cleans without repeated water exposure
Apply a barrier cream (zinc oxide or dimethicone) Protects skin from moisture and irritants
Change incontinence products promptly Reduces need for aggressive washing
Consider disposable washcloths designed for sensitive skin Gentle,