Bathing Over 65: Why Less Is More for Healthy Skin

you do immediately after bathing is often more important than the bath itself.

The Golden Window

 

TIME ACTION
Within 3 minutes of exiting the water Apply moisturizer to damp skin

Pat skin dry with a towel (do not rub), leaving it slightly damp. Then apply moisturizer immediately. This traps water in the skin rather than letting it evaporate.

Choosing the Right Moisturizer

 

TEXTURE BEST FOR EXAMPLES
Lotion Mild dryness; summer months CeraVe Lotion, Cetaphil Lotion
Cream Moderate to severe dryness; winter months CeraVe Cream, Vanicream, Eucerin
Ointment Very