If You’re Alone During a Heart Attack, These Immediate Steps Could Save Your Life

themselves to the hospital, but emergency responders can begin treatment while transporting you.

Every minute matters because heart muscle can be damaged when blood flow is blocked.

Unlock Your Door If Possible

If you’re alone and able to move safely:Respiratory Conditions

Unlock your front door

Turn on lights

Keep your phone nearby

This can help emergency personnel reach you faster if your condition worsens.

Sit Down and Stay Calm

Avoid physical exertion.

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Pain Management

pain

Health

Sit or lie down in a comfortable position and focus on