Sedentary lifestyle due to illness or injury.
Deficiency of vitamin D, magnesium, and other micronutrients.
Related diseases
Type 2 diabetes, kidney failure, chronic inflammation.
Endocrine and oncological diseases.
Neurodegenerative processes such as Parkinson’s
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Cardiovascular problems.
Signs that sarcopenia is progressingFind Senior Care
Difficulty climbing stairs, carrying bags, or getting up from a chair.
Visible reduction in muscle volume in arms and legs.
Fatigue even with light activities.
Coordination and balance problems, with frequent falls.
Weight loss accompanied by weakness and sagging.