Take apple cider vinegar on an empty stomach

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Apple Cider Vinegar Hair Rinse

A diluted apple cider vinegar rinse is sometimes used after shampooing to help leave the hair feeling clean, smooth, and shiny.

The acidic nature of vinegar may help temporarily smooth the outer surface of the hair, which can make the strands feel softer and appear shinier.

Ingredients

2 tablespoons apple cider vinegar

1 cup (250 ml) cold or cool water

How to Prepare and Use It

After washing your hair with your usual shampoo, combine the apple cider vinegar and water in