rich desserts can add a lot of added sugar while offering little fiber or protein. The FDA explains that added sugars include sugars added during processing, syrups, honey, and concentrated fruit or vegetable juices, and that common sources include sugar-sweetened beverages, baked goods, desserts, and sweets FDA added sugars. These foods may be more noticeable when they replace meals, are eaten on an empty stomach, or appear in large portions late in the day. For many people, the better experiment is portion and pairing: a small dessert after a balanced
6 Foods and Drinks That May Worsen Neuropathy Pain
