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Eggs also provide protein and several important nutrients, including choline, vitamin B12, selenium, and vitamin D. Choline contributes to normal cell function and helps the body produce acetylcholine, a neurotransmitter involved in memory and muscle control. However, egg salad should be viewed as part of an overall balanced diet rather than as a treatment or guaranteed protection against any disease.
The addition of celery and onion gives the salad freshness and crunch, while the herbs add color and a light aromatic flavor. Chilling the finished mixture for at least
