What Happens If You Take Too Much Vitamin D?

Common Symptoms of Too Much Vitamin D

When calcium levels become too high, the body may begin to show several warning signs. Some of the most common symptoms include:

1. Nausea and vomiting

High calcium levels can upset the digestive system, leading to nausea, vomiting, and loss of appetite.

2. Frequent urination and excessive thirst

Too much calcium in the blood can affect the kidneys, causing frequent urination and increased thirst.

3. Fatigue and weakness

People experiencing Vitamin D toxicity may feel unusually tired, weak, or confused.

4. Digestive issues